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As we set off on the adventure of a new year, our focus returns to creating new habits. For families, especially families with children, it can be easy to start a lot of projects to try and sign the kids up for a bunch of new activities. For some people, this approach...

Sometimes you just have to run wild! Kids seem full of energy, and even when you think they’re ready to slow down, they seem to tap into another fuel reserve and can keep going wild for another hour! Releasing the inner animal and visiting the jungle, the beach, or...

In America, we are getting ready to have family togetherness at Thanksgiving. Cultures all around the world have special days where we see family, friends, and sometimes it has been a while since we have those we care about. For some of the smaller members of the...

Apples are a nutritious, versatile food that can be used in a variety of snacks and meals. There are many varieties which means that if you like sweet or tart, crispy or soft, there is an apple out there for every member of the family. Best of all? Kids love them....

The back-to-school sales are in full swing, the kids have met their new teachers, and everyone is ready to start the learning process. Whether you’re still online, are back in the classroom or doing a hybrid-model of learning, many parents are finding themselves...

There are many ways to maintain a healthy household. Eating right, exercise, and getting plenty of sleep help bodies get stronger. Finding ways to make taking care of everyone’s mental health a priority is also a key component of this equation. When the adults in the...

One of the top choices for a vacation is a trip to the beach. In one survey, 52% of people said they go to the beach at least once a year worldwide! Whether it’s the ocean, a river, a lake, or just the hotel swimming pool, getting their splash on is an important part...

Sometimes the weather is great, everyone wants to go out and do something, but you don’t have time for an all-day adventure. While weekends and summer breaks are a time of fun and relaxation for kids, sometimes adults have things to do. A great way to ensure quality...

Smile! Capturing moments in time through photography and film often includes big grins and showing off those pearly whites. Teeth are crucial to living a healthy lifestyle, and the earlier adults instill good habits into their children the easier maintaining strong...

Outside playtime is one of the best parts of childhood, and critical for healthy development. Soaking up some sun, running around in the air, and getting to be rambunctious builds endurance and healthy muscles and helps with mental health. Sometimes, it is important...