Engaged! Integrating Mind and Body

Engaged! Integrating Mind and Body

While August is still a vacation from school for many families, it does signal the beginning of the close of summer, and the approach to the back to school season. Whether our little ones will be back in school, online for their education, or somewhere in the middle,...
Homemade Ice Pops: Sweet Treats For Family Fun

Homemade Ice Pops: Sweet Treats For Family Fun

If your family is looking for creative family activities, Stretch-n-Grow always advocates something outdoors, active, and energizing, but sometimes the weather doesn’t agree. In the summer it can get too hot to be outside. No one wants a sunburn! When the heat index...
Keeping It Creative In May

Keeping It Creative In May

While we are all at home, bonding in innovative ways can seem like an uphill battle. It doesn’t have to be! Looking to different sources for activities is always a good way to shake things up. Sometimes looking at the fun and weird holidays that exist can be a source...
Spring Into Spring

Spring Into Spring

March has arrived and there is a new energy in the air. Seasons are about to shift, and the changing of the seasons puts a new spring in everyone’s step. This new hop, skip, and jump does not just brighten one’s mood, it is also lots of fun and has some health...